WHIPLASH
PHYSIOTHERAPY
IN EDMONTON
WHIPLASH
PHYSIOTHERAPY
IN EDMONTON
WHAT IS WHIPLASH?
Whiplash is a term used to describe injury to the muscles and ligaments of the spine. Often associated with motor vehicle accidents, sports injuries and falls, “whiplash” is the sudden movement of flexion and extension of the spine.
Damage can occur to soft tissue and bone. It can cause inflammation and irritate the spinal muscles. Common symptoms include: spinal pain and stiffness, neck pain, shoulder pain, arm weakness, tingling and numbness into the upper or lower body, jaw pain, headaches and migraines.
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How can Physiotherapy Help WHIPLASH?
PAIN REDUCTION
Treatment focusses on reducing pain and allowing the inflammation to settle.
REDUCE STIFFNESS
Increase joint mobility, muscle flexibility and overall strength to increase tissue healing.
RECOVERY
It is important to stay active. Our modern therapies getting you feeling better, faster.
I Got into A Car Accident - What Now ?
SEE YOUR doctor AND physiotherapist
If you did not go to the hospital the same day of the accident it is important to see a medical doctor and physiotherapist. Some insurance companies require that a doctor take a look at you. If you choose to see your physiotherapist first, he or she can begin treatment right away. If there are concerns of undiagnosed injuries, your doctor or your physiotherapist may send you for testing or imaging such as x-ray, ultrasound, CT scan or MRI.
SPEAK TO OUR MVA ADMINISTRATOR
At Regenerate Physiotherapy and Shockwave, we have a dedicated Motor Vehicle Accident (MVA) Administrator. This administrator provides a wealth of information to help you navigate your claim and resolve your injury, step-by-step. She smooths the way with insurance companies, law firms, and the medical community to ensure that your well-being is a priority. This administrator manages the practical aspects of your recovery, reducing stress, so you can focus on your return to full health.
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COMMON INJURIES
Whiplash can cause pain in all areas of the spine. Most commonly, patients report pain in the neck, upper back
and trapezius muscles, however, pain can radiate across into the shoulders, down into the back, or up into the jaw.
Trauma resulting from a motor vehicle accident can be extensive and vary from patient to patient. Injuries such as concussion, head trauma, dizziness, fatigue, contusions, bruises, and bleeding are possible. The type of injury can vary depending on the speed, air bag deployment, direction of impact, type of vehicle and whether or not a seatbelt was used.
Muscle
Muscle can become injured with strains, tears, and contusions.
Ligament
Ligaments can be torn with severe whiplash and injury.
Bone
Most severe whiplash can involve bone and nerve damage.
TREATMENT TECHNIQUES
Custom Exercise
Increase strength, mobility and blood flow. Learn ways to recover quickly.
Technological therapy
Modern electro-modalities boost healing, such as focus shockwave, radial shockwave, deep oscillation therapy, muscle stimulation, magnetic therapy, ultrasound, etc.
Manual Therapy
Soft tissue release, IMS needling, joint mobilization/manipulation, and trigger point therapy can reduce tension and tightness.
BASIC WHIPLASH RECOMMENDATIONS
GET REST
During the acute phase of whiplash in the first four weeks, it is important to calm the nervous system down. Getting adequate sleep, taking time to relax is important to help with your recovery, as is managing stress. Your Regenerate Physiotherapist in Edmonton can guide you.
KEEP MOVING
Balance rest with movement. In the acute phase gentle movement can calm the nerves and allow blood flow for tissues to heal. It is important to keep moving as your body allows. This includes taking time to exercise, walk, and perform light stretching. Begin moving according to your tolerance levels. Your physiotherapist will let you know what is too much, or not enough.
HOW WE TREAT
Our whiplash physiotherapists in Edmonton offer effective treatment options that stimulate fast healing and recovery. Our clinic provides customized treatment options that help relieve tension, build back strength, and reduce irritating inflammation.
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